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Rhythm to Belong
Helping teams build real inclusion through rhythm, storytelling and shared experience.
"I'm tired of box ticking sessions that don't change things.
It also doesn't feel safe to voice issues sometimes so this was a refreshing and productive change"
Workshop Participant
Belonging isn't a buzzword, it's a biological need.
​​Neuroscience shows that exclusion lights up the same pain pathways in the brain as physical harm. When people don’t feel seen or safe at work, performance, trust and retention all suffer.
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Rhythm to Belong™ is a practical, human-centred session that helps teams explore inclusion in a way that’s embodied, honest and grounded in shared experience.
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Through rhythm and storytelling, participants practise deep listening, empathy and group responsiveness the conditions that enable psychological safety and meaningful inclusion.
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This session puts curiosity before compliance, creating space for people to connect across difference, without pressure to perform it.
Designed for:
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Teams navigating difference, change or disconnect
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Organisations ready to commit to authentic inclusion
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Leaders wanting to build culture from the inside out
Structure:
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Delivered in person
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Can form part of a series towards company-wide coverage
Outcomes:
✔ Improved psychological safety and interpersonal trust
✔ Increased empathy, listening and inclusion
✔ A stronger sense of belonging across teams
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